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Brain Excercise for Manifestation | Healthy Minds

Increase Brain Excercise

Brain Excercise

A mental exercise of 5 minutes can change your life, it could fulfill your dream. I am going to tell you about a new mental exercise. It would help to make new neurons in your mind. Let's start, first of all, close your eyes and take a deep breath that will comfort you. After it, one of your hands is put on your forehead and same like other hand is put back side of your head.

Parts of Mind or Brain

The front side of your mind is called the frontal lobe, and with the help of this part, you can distinguish between things. The frontal lobe helps to know about things in a better way. And also provide to take decisions. Same the back side of your mind is called the Occipital lobe. This part helps to watch things.

Brain Excercise for Manifestation | Healthy Minds

When you will put both hands in this way one hand is on the front side of your head and the second one is on the back side of your head. In this way, you are giving more energy and power to your mind with the help of your hands. This exercise increases energy in this part of your head.

Brain Excercise for Manifestation | Healthy Minds

After it thinks about anything which you want to manifest. Bring in your mind with full attention like you are feeling that thing with the help of your hands and also feel its color and structure. If I have a sound then try to listen with the help of your mind. How do you feel about it? What are the characters of this thing? And are your feeling regarding that thing?

Mental Health Awareness

Connect yourself with that thing for a while. After it speaks the name of that thing with in loud voice. For example, if it is a car, then speak its company name, and model number with full of your loud voice. You have to speak at least five characteristics of that car with a loud voice. No need to think or feel about cars. After it, the five qualities repeat loudly for a minute.

After it when will you speak again and again about that thing and you will feel like you are watching in your life. You should give a title or name to that feeling. Notice about the feeling is it a feeling of happiness, curiosity, or feel a peaceful moment? So, you have to give any title to that feeling. After it repeats this feeling for up to 30 seconds. After it for example feel happy, curious, or feeling like comfort. Then speak up to again 30 seconds that feeling which you observed.

Healthy Minds

Also feel when you are speaking. Because when you will feel that you like it. Smile and feel that. After it speaks it loudly it’s true and it’s in reality. In this way, you create new thinking in your mind. You are able to believe in your mind that the required thing is with me. Which you want to manifest. You are proof that it’s a reality.

The mind works according to it. After it takes out your hands and opens your eyes. And think about your new manifesting thing and feel it. How do you feel? Put your head in the right direction and open your eyes in the same direction, after it moves your eyes to the left side. Do it for up to five to six minutes. For this exercise. Your information will be met in your mind.

Healthy Minds

The movement of your eyes will activate different parts of your mind. When both ends of the mind work together, then it would be a better result. This means it restores the information in your mind. You have to do this exercise for up to thirty days. In this way, you are creating new neurons and new pathways in your mind to change your thinking style.

With the help of this your thought power, and way of thinking about things will change. You can think in a better way about your manifestation. These kinds of thinking will be strong in your manifesto. When it will make you believe in yourself then your vibration will increase.

Your inner attraction will increase more than at first. The most important thing is that which you want to make you can make with full of attraction. Believe will make your vibration at most.